Enhance your mindset & change your reality 

Hi, this is Louis Garner. I am founder of LGCoaching and co-founder of Networkout; our partner company. Since the age of 13 I have always known two things. One - I wanted to become a coach. Two - I wanted to help other people progress and achieve their goals. My journey begin in a small town called Glastonbury, growing up surrounded by wild life, free spirited people and a family that encouraged an active lifestyle. Naturally I gravitated towards sports and a love for the environment. I began playing football at the age of 8 for Bristol City. This led to so many different life lessons and opportunities; one of which was to coach. I started coaching at my old primary school, this progressed into teaching at football camp and holiday courses. By 16 years old it was time to leave school. Knowing I must follow my passion - I studied Sport coaching and personal training in College. I continued coaching sports in different settings including the gym. The next step was university, I studied The Science of Sports Coaching. After 3 years of studying the principles, theories, methods and practices of coaching I took the bold move in starting my own coaching company and LGCoaching was born. I use my passion, skills and experiences to coach in schools, companies and individuals inside and outside the gym and across multiple disciplines. However, there was one element missing my love for nature. This is where Networkout was birthed we help people to become more sustainable, develop a growth mindset and connect with others. Our team is growing and yards work to ensure you create a happier, healthier and more meaningful life.

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